![]() With MyFitnessPal you get a tool where you can log your food consumption. The main difference between the apps is that with the RP diet app you get a diet coach. I have used them both during weight loss and know them both very well. In this post, I’ll compare the RP (Renaissance Periodization) diet app to the MyFitnessPal app. But how do you know which one to choose? How will they help YOU reach YOUR goals? What about a balanced diet? Do they encourage that? Do they tell you what to eat when? Or do they give you a calorie target for the day? There are so many apps out there that claim they will help you lose weight.
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